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706-830-3621

ONLINE TRAINING

OVER 50 & TIRED 0F JOINT & MOBILITY PROBLEMS

 

THIS IS THE PLACE TO GET HELP

 

 

   MY PASSION & PURPOSE IS TO HELP YOU OVERCOME MUSCLE & JOINT PAIN, MUSCLE IMBALANCE, & WEIGHT        LOSS WITH EXERCISE & NUTRITIONAL GUIDANCE

 

                                               Whether you’re in my Studio or on online I will provide you with:

 

 

  • Posture and Movement Analysis

 

  • Body-fat Analysis

 

  • Being able to Train around Injury when Recovering & rebuilding

 

  • A customized training program with tracking

 

  • Nutritional guidance and meal planning

 

  • Continued monitoring through private Facebook page

 

  • Training Program & Nutritional Plans via Smartphone, Tablet, Laptop

 

  • 30+ years of Experience & Knowledge help you achieve SUCCESS

 

 

 

 WE ALL HAVE TIME TO CHANGE OUR LIVES 

 

 

 

 

       

                   Peak Performance Fitness thrives to provide you with everything you need to help you succeed.

Keeping you motivated and moving toward your goal is my mission.

 

I BELIEVE IF YOU HAVE

STRENGTH+STABILITY+MOBILTY THAT EQUALS

PERFORMANCE IN LIFE & SPORTS AFTER 50