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Create Momentum

  • Writer: CRAIG BRYAN
    CRAIG BRYAN
  • Apr 17, 2016
  • 1 min read

Do you have moving targets in your life?

Perhaps you want to eat a more healthy diet or lose the winter weight that has crept upon you. Maybe you just want to establish a regular workout routine and stick with it this time.

The keys to your success are two-fold: steady the target and create momentum.





 
 
 

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