CRAIG BRYAN
Why a Strong Core Is So Important to Everything
It’s funny how language evolves sometimes. For example, when we were in school, our gym teacher might’ve taught us about exercises for...
Search
CRAIG BRYAN
- Mar 11, 2020
- 3 min
Mobility for Active Adults: How Exercise Keeps Us Moving Right
People in Utah are known for enjoying healthy, active lifestyles. That includes downhill skiing on the magnificent mountains, a sport...
3 views0 comments
CRAIG BRYAN
- Feb 29, 2020
- 1 min
FITNESS FOR "OLDER ADULTS" RANKS HIGH AMONG 2020 TRENDS
Fitness for Older Adults
1 view0 comments
CRAIG BRYAN
- Feb 24, 2020
- 4 min
HELPFUL NUTRITION AND TRAINING TO HELP YOU GET STARTED
I was reading an article written by successful weight loss Physician Dr. Wrigley you probably see me post some of his articles before....
1 view0 comments
CRAIG BRYAN
- Feb 1, 2020
- 1 min
What’s Your Butt Got to Do with It? Here’s Why the Glutes Are So Important
WHY GLUTE TRAINING IS IMPORANT
30 views0 comments
CRAIG BRYAN
- Jan 13, 2020
- 3 min
YOU NEED TO TAKE CARE OF YOU ESPECIALLY AFTER 50
Taking care of you after 50
8 views0 comments
CRAIG BRYAN
- Dec 5, 2019
- 2 min
FOR FUN TIMES SKIING AFTER 50, 'IT'S ALL ABOUT CONDITIONING
skiing conditioning after 50
3 views0 comments
CRAIG BRYAN
- Jun 5, 2019
- 3 min
Some of The Best Exercises to Ease Back Pain
Ease Back Pain by Keeping The Low Back Mobile and Stretching Daily!
6 views0 comments