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    CRAIG BRYAN
    • Apr 7, 2020
    • 2 min

    Mediterranean Chickpea & Vegetable Stew From QUNOL

    The Mediterranean diet includes an abundance of vegetables, legumes, and fresh herbs. Choosing more plant-based ingredients ensures you...

    1 view0 comments
    CRAIG BRYAN
    • Mar 11, 2020
    • 3 min

    Mobility for Active Adults: How Exercise Keeps Us Moving Right

    People in Utah are known for enjoying healthy, active lifestyles. That includes downhill skiing on the magnificent mountains, a sport...

    3 views0 comments
    CRAIG BRYAN
    • Mar 5, 2020
    • 2 min

    SOYBEAN OIL CONTRIBUTES TO NEUROLOGICAL DISEASE

    Soybean oil has been shown to cause changes in genes important for brain function. By IDEA Editorial Staff Mar 3, 2020 According to a...

    11 views0 comments
    CRAIG BRYAN
    • Feb 24, 2020
    • 4 min

    HELPFUL NUTRITION AND TRAINING TO HELP YOU GET STARTED

    I was reading an article written by successful weight loss Physician Dr. Wrigley you probably see me post some of his articles before....

    1 view0 comments
    CRAIG BRYAN
    • Feb 11, 2020
    • 2 min

    MAGNIFICENT MAGNESIUM

    MAGNESIUM

    3 views0 comments
    CRAIG BRYAN
    • Jan 6, 2020
    • 2 min

    WHY YOU SHOULD EAT GUT HEALTHY FOODS

    Gut Healthy Foods

    2 views0 comments
    CRAIG BRYAN
    • Jun 26, 2019
    • 6 min

    Vegetable Oils Are Dangerous to Your Health

    Seed Oils and inflamation

    4 views0 comments
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