CRAIG BRYAN
Mediterranean Chickpea & Vegetable Stew From QUNOL
The Mediterranean diet includes an abundance of vegetables, legumes, and fresh herbs. Choosing more plant-based ingredients ensures you...
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CRAIG BRYAN
- Mar 11, 2020
- 3 min
Mobility for Active Adults: How Exercise Keeps Us Moving Right
People in Utah are known for enjoying healthy, active lifestyles. That includes downhill skiing on the magnificent mountains, a sport...
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CRAIG BRYAN
- Mar 5, 2020
- 2 min
SOYBEAN OIL CONTRIBUTES TO NEUROLOGICAL DISEASE
Soybean oil has been shown to cause changes in genes important for brain function. By IDEA Editorial Staff Mar 3, 2020 According to a...
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CRAIG BRYAN
- Feb 24, 2020
- 4 min
HELPFUL NUTRITION AND TRAINING TO HELP YOU GET STARTED
I was reading an article written by successful weight loss Physician Dr. Wrigley you probably see me post some of his articles before....
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CRAIG BRYAN
- Jun 26, 2019
- 6 min
Vegetable Oils Are Dangerous to Your Health
Seed Oils and inflamation
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