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  • Writer's pictureCRAIG BRYAN


We all have triggers that can make us do things.

Go to the gym or not

Choose to eat healthy or not

Read about trivial things that don't matter and get angry

Take care of ourselves or not

Worry about what others think about us or not

So, what triggers us not to do certain things or to do certain things

Gut instinct

One thing a lot of folks miss. You know that feeling that you get about something that says maybe you shouldn't or should do it then you ignore it. Then later you realize that initial gut feeling that you had is what you should've done. We've all done it!

Don't let these triggers sabotage you your journey to success.

Your success is just that yours. Keep a positive mindset even when those around you don't. Life is about being HAPPY AND ACTIVE!!!

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