CRAIG BRYANMar 142 minHealthy Recipe, Cornmeal-Yogurt-Lemon CakeTopped with fresh raspberries and lemon zest, this cake is a beautiful dessert you'll be proud to serve at special meals. From Diabetic L...
CRAIG BRYANMar 113 minMobility for Active Adults: How Exercise Keeps Us Moving RightPeople in Utah are known for enjoying healthy, active lifestyles. That includes downhill skiing on the magnificent mountains, a sport tha...
CRAIG BRYANMar 52 minSOYBEAN OIL CONTRIBUTES TO NEUROLOGICAL DISEASE Soybean oil has been shown to cause changes in genes important for brain function. By IDEA Editorial Staff Mar 3, 2020 According to a stu...
CRAIG BRYANFeb 291 minFITNESS FOR "OLDER ADULTS" RANKS HIGH AMONG 2020 TRENDSFitness for Older Adults
CRAIG BRYANFeb 244 minHELPFUL NUTRITION AND TRAINING TO HELP YOU GET STARTED I was reading an article written by successful weight loss Physician Dr. Wrigley you probably see me post some of his articles before. On...
CRAIG BRYANFeb 173 minFOR YOU LATE STARTERS Here Are 9 Simple Steps to Living The (Healthy) Life You Want in The New Year!Get started exercising
CRAIG BRYANFeb 134 minThe Connection Between Type 2 Diabetes and Alzheimer’s Disease5 Days Ago By Amy Berger 824SHARES7358351 It’s often said that Alzheimer’s disease is the medical condition people fear most—even more th...
CRAIG BRYANFeb 71 minGuidelines Say Exercising for Even Less than 10 Minutes Is Valuable We might know that exercise is important for physical and mental health. But how much exercise do we need? Governments and global experts...
CRAIG BRYANFeb 43 minHELP! I CAN’T MEDITATE… I’VE TRIEDWish you could benefit from meditation but believe it’s not possible for your busy mind? By Ell Graniel Jan 6, 2020 SPONSORED CONTENT bro...
CRAIG BRYANFeb 31 minChoose Healthy Foods Every DayChoose Healthy Foods Every Day Recipes are fun, and we love sharing them. But it’s also important to remember the basics of good nutritio...
CRAIG BRYANFeb 11 minWhat’s Your Butt Got to Do with It? Here’s Why the Glutes Are So ImportantWHY GLUTE TRAINING IS IMPORANT
CRAIG BRYANJan 312 minHealthy Recipe: Apricot-Mustard Glazed Pork TenderloinHealthy Recipe: Apricot-Mustard Glazed Pork Tenderloin This turns fresh apricots into a tangy-sweet sauce and glaze for meaty pork tender...
CRAIG BRYANJan 242 minHealthy Recipe, Green Bean CasseroleHealthy Recipe, Green Bean Casserole Forget the “classic” recipe that relies on canned beans and high-sodium, canned soups. Here’s a fres...
CRAIG BRYANJan 211 minSmile, Laugh and Move Your Body: Why a Positive Outlook is Good for Your HealthAre you a Debbie Downer? Or do you go around humming “Don’t Worry, Be Happy” all the time? And which do you think is better for your heal...
CRAIG BRYANJan 191 minWEIGHTLIFING IMPROVES SLEEP Plus More Tips Weightlifting has countless health benefits for people over age 50, all throughout life. Resistance training for mature adults keeps us f...
