CRAIG BRYANNov 9, 20221 minStudies Reveal More about How Exercise Fights DementiaWe love this subject and never get tired of sharing the good news: Scientific evidence keeps showing the link between exercise and a...
CRAIG BRYANNov 7, 20222 minGet Healthy for the Holidays Starting NowEvery fall in Anchorage, Alaska, folks know precisely when the long winter has begun. They wake up one morning to see the local...
CRAIG BRYANNov 5, 20222 minHealthy Recipe, Blackened Salmon with Mango-Avocado SalsaBlackened fish is a Louisiana specialty that’s often drenched in butter to temper the heat of the spices. In this lightened version, just...